psychotherapy
...because everyone needs help sometimes
Your way out of the crisis
The reasons why clients seek advice are as varied as the people who use it. Whether it is complex professional issues (conflicts at work, preparing for salary negotiations, considering a career change), relationship issues (finding a partner, building relationships, separation counseling) or the feeling of being in a hopeless dead end: expert advice that is tailored to your needs and uses appropriate elements from coaching or therapy depending on the situation offers you help to help yourself and can show new solutions or enable a change of perspective. Even with psychosomatic problems - i.e. health problems that have no organic cause - resource-oriented work can often provide relief.
"New paths emerge as we walk them."
Friedrich Nietzsche
focal points
Online addiction, depression, partner search, marital crisis, grief, bullying, burnout, psychosomatics, self-realization, career-profession.
hypnosis
It is a method that can often have amazing effects on stress management as well as on working through difficult issues.
When is it time for therapy
Not every problem requires immediate therapeutic help, but do not be afraid to seek help if you cannot handle something yourself. Every person is different. What is aWhat is a small problem for one person may seem like an insurmountable obstacle to another. Don't compare yourself with others, listen to your inner voice and tell you when the time is right for you to address your problems.
stress management
There doesn't always have to be a huge psychological problem, often it's just stress that you can't channel into the right direction on your own.
perfectionism
Perfectionism always creates the feeling of being overwhelmed. Wanting to be faster, better and more beautiful than everyone else can make life very difficult.
loneliness
Social isolation can lead to depression and anxiety, especially in today's times, so don't be afraid to seek help.
Therapy language: German and English
"Nobody saves us except ourselves. Nobody can and nobody is allowed to do that.
We have to walk the path ourselves."
Buddha